Tiffany has Studied Sports nutrition specializing in nutrition for athletes to help with stamina, energy, and over health. Tiffany became heavily involved with Crossfit, with a desire to teach others the benefits of the sport and went on to become a certified Crossfit Instructor/ trainer. Tiffany has a background in Taekwondo earning her Black belt by the time she was 15. Tiffany knows that 90 percent of the population needs a beginning which is why she is an ISSA certified personal trainer, so she can help others achieve their fitness goals and to teach correct proper ways of exercise and diet. Tiffany just finished competing in 2 NPC shows and took 2nd at Border
States and took 1st Place at NPC Sacramento Show! To set up a FREE consultation contact us today for more info.

~Certified Sports Nutritionist
~Certified Crossfit Level 1
~Certified ISSA Personal Trainer
~ Certified Nutritionist
~ Certified Kickboxing instructor
~ Black belt in Taekwondo